Gyu, or beef, is the meat derived from cattle, commonly consumed in various cuisines around the world. It is a rich source of protein, iron, and essential vitamins, making it a staple in many diets. Different cuts of beef, such as sirloin, ribeye, and brisket, offer unique flavors and textures, catering to diverse culinary preferences. In many cultures, beef is prepared in various ways, including grilling, roasting, and stewing. Popular dishes featuring beef include steak, beef stew, and tacos. The quality of beef can vary based on factors like the breed of cattle, diet, and aging process, influencing its taste and tenderness.