A Fitness Group is a community of individuals who come together to engage in physical activities and promote a healthy lifestyle. These groups can vary in size and focus, offering activities such as yoga, running, weightlifting, or dance. Participants often motivate each other, share fitness tips, and create a supportive environment for achieving personal health goals. Many fitness groups are organized through local gyms, community centers, or online platforms. They may offer structured classes led by certified instructors or informal meet-ups where members can exercise together. Joining a fitness group can enhance accountability and make workouts more enjoyable.