East Asian Medicine is a holistic approach to health that has been practiced for thousands of years, primarily in countries like China, Japan, and Korea. It emphasizes the balance of vital energy, known as Qi, and the harmony between the body, mind, and environment. Common practices include acupuncture, herbal medicine, and tai chi. The philosophy behind East Asian Medicine is rooted in concepts such as Yin and Yang and the Five Elements. These principles guide practitioners in diagnosing and treating various ailments by restoring balance and promoting overall well-being. This system is often used alongside conventional medicine for comprehensive care.