Cluster Beans
Cluster beans, also known as guar or cyamopsis tetragonoloba, are a type of legume primarily grown in India and other parts of South Asia. They are known for their long, green pods that can reach up to 10 inches in length. The beans inside are small and edible, often used in various dishes for their unique flavor and nutritional benefits.
These beans are rich in dietary fiber, protein, and essential vitamins, making them a healthy addition to meals. They are commonly used in curries, stir-fries, and salads. Additionally, cluster beans are valued for their ability to improve soil fertility, as they can fix nitrogen, benefiting surrounding crops.