Chickpea salad is a delicious and nutritious dish made primarily from chickpeas, which are small, round legumes packed with protein and fiber. This salad often includes fresh vegetables like cucumbers, tomatoes, and red onions, adding a crunchy texture and vibrant colors. A simple dressing of olive oil, lemon juice, salt, and pepper enhances the flavors, making it a refreshing meal or side dish.
This versatile salad can be customized with various ingredients, such as feta cheese, avocado, or herbs like parsley and cilantro. Perfect for picnics or quick lunches, chickpea salad is not only easy to prepare but also a healthy option for anyone looking to enjoy a plant-based meal.