panchakarma
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy from India. It involves a series of five therapeutic procedures designed to cleanse the body of toxins, balance the doshas (body energies), and promote overall health. These procedures typically include Vamana (therapeutic vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting).
The process begins with preparatory treatments, such as oil massages and steam therapy, to loosen toxins. Following this, the five main procedures are performed, tailored to the individual's needs. Panchakarma aims to restore harmony within the body and mind, enhancing vitality and well-being.