Licorice root is a natural herb derived from the root of the Glycyrrhiza glabra plant. It has a sweet flavor, often used as a flavoring agent in candies, herbal teas, and traditional medicines. The root contains compounds like glycyrrhizin, which contribute to its distinct taste and potential health benefits. In traditional medicine, licorice root has been used for its anti-inflammatory and soothing properties, particularly for digestive issues and respiratory ailments. It is also believed to support adrenal health and may help with stress relief. However, excessive consumption can lead to side effects, so moderation is important.