Kiwi fruit, also known as kiwifruit or Chinese gooseberry, is a small, brown, fuzzy fruit with bright green flesh and tiny black seeds. It has a sweet and tangy flavor, making it a popular choice for snacks, desserts, and salads. Kiwi is rich in vitamins C and K, as well as dietary fiber, which contributes to its health benefits. Originally from China, the kiwi fruit is now widely cultivated in various countries, including New Zealand and Italy. The fruit grows on climbing vines and is typically harvested in late autumn. Its unique taste and vibrant color make it a favorite in fruit salads and smoothies.