Jowar, also known as sorghum, is a type of grain that is widely cultivated in many parts of the world, particularly in Africa and India. It is a drought-resistant crop, making it an important food source in arid regions. Jowar is rich in nutrients, including protein, fiber, and essential vitamins, making it a healthy choice for many diets. Jowar can be consumed in various forms, such as flour, porridge, or whole grains. It is often used to make traditional dishes like jowar roti, a type of flatbread popular in Indian cuisine. Additionally, jowar is gluten-free, making it suitable for those with gluten sensitivities.