Millets are a group of small-seeded grains that belong to the family of cereals. They are known for their high nutritional value, being rich in fiber, vitamins, and minerals. Common types of millets include foxtail millet, finger millet, and pearl millet. These grains are often used in various dishes, such as porridge, bread, and snacks, and are popular in many cultures around the world. Millets are considered a sustainable crop because they require less water and can grow in poor soil conditions. They are also gluten-free, making them a suitable option for people with celiac disease or gluten intolerance. Due to their health benefits and adaptability, millets are gaining popularity as a nutritious alternative to more common grains like wheat and rice.