Counseling services provide professional support to individuals facing emotional, psychological, or social challenges. These services can help people manage stress, anxiety, depression, and relationship issues. Trained professionals, known as counselors or therapists, use various techniques to guide clients toward understanding their feelings and developing coping strategies. Counseling can take place in different settings, including schools, hospitals, and private practices. Sessions may be conducted one-on-one, in groups, or with families. The goal of counseling services is to promote mental well-being and empower individuals to make positive changes in their lives.