Chickpea flour, also known as gram flour or besan, is a fine powder made from ground dried chickpeas. It is a staple ingredient in many cuisines, particularly in Indian and Middle Eastern cooking. Chickpea flour is gluten-free and rich in protein, fiber, and essential nutrients, making it a popular choice for those with dietary restrictions.
This versatile flour can be used in various dishes, including pancakes, fritters, and sauces. It can also serve as a binding agent in recipes, replacing traditional flours in many baked goods. Additionally, chickpea flour is often used to make falafel and socca, a type of chickpea pancake.