Besan, also known as gram flour, is a type of flour made from ground chickpeas. It is a staple ingredient in many South Asian cuisines, particularly in India, Pakistan, and Bangladesh. Besan is gluten-free and rich in protein, making it a popular choice for those with dietary restrictions. It is commonly used in various dishes, including pakoras (fried snacks), dhokla (steamed savory cake), and as a thickening agent in soups and sauces. In addition to its culinary uses, besan is also valued for its health benefits. It is high in fiber, which aids digestion, and contains essential vitamins and minerals. Many people use besan in beauty treatments, as it is believed to help cleanse and exfoliate the skin