The carom plant, also known as ajwain or carom seeds, is a herb native to India and the Middle East. It belongs to the Apiaceae family and is known for its aromatic leaves and seeds. The plant typically grows to about 30-60 cm in height and produces small white flowers. Its seeds are commonly used as a spice in cooking, particularly in Indian cuisine, due to their strong flavor and digestive properties. In addition to culinary uses, the carom plant has medicinal benefits. It is often used in traditional medicine to treat digestive issues, respiratory problems, and even skin conditions. The essential oil extracted from the seeds is also utilized in aromatherapy and natural remedies, highlighting the plant's versatility and importance in both cooking and health.