Cumin is a popular spice made from the seeds of the Cuminum cyminum plant. It has a warm, earthy flavor and is commonly used in various cuisines, especially in Indian, Middle Eastern, and Mexican dishes. Cumin can be found in both whole seed and ground forms, making it versatile for cooking. In addition to its culinary uses, cumin is also known for its health benefits. It is rich in antioxidants and may aid digestion and boost the immune system. Many people enjoy adding cumin to their meals not just for taste, but also for its potential health properties.