Wolfberry
Wolfberry, also known as goji berry, is a small, red fruit that comes from the Lycium barbarum plant, native to Asia. These berries are often dried and used in various dishes, teas, and health supplements due to their nutritional benefits. They are rich in vitamins, minerals, and antioxidants, which are believed to support overall health.
In traditional medicine, wolfberries have been used for centuries to promote longevity and improve vision. They are commonly found in Chinese cuisine and are gaining popularity worldwide as a superfood. Wolfberries can be eaten raw, added to smoothies, or used in baked goods for added flavor and nutrition.