Supportive touch refers to physical contact that conveys care, comfort, and reassurance. This type of touch can include holding hands, hugging, or gentle patting on the back. It is often used in various settings, such as therapy, healthcare, and personal relationships, to help individuals feel more secure and connected. Research shows that supportive touch can have positive effects on mental and emotional well-being. It can reduce stress, lower anxiety levels, and promote feelings of safety. This form of touch is particularly important in times of distress, as it can enhance feelings of empathy and understanding between individuals.