Spiritual resilience refers to the ability to maintain a sense of purpose and hope in the face of adversity. It involves drawing on personal beliefs, values, and practices to navigate challenges and recover from difficult experiences. This resilience can be fostered through various spiritual traditions, such as meditation, prayer, or mindfulness. Individuals with strong spiritual resilience often find comfort and strength in their connections to something greater than themselves, whether that be a religion, nature, or a sense of community. This connection can provide emotional support and a framework for understanding life's challenges, ultimately promoting healing and personal growth.