Spiritual cleansing is a practice aimed at removing negative energy or emotional blockages from a person, space, or object. This process often involves rituals, meditation, or the use of specific tools like sage, crystals, or incense. Many cultures believe that spiritual cleansing can promote healing, balance, and a sense of peace. Common methods of spiritual cleansing include smudging, where herbs are burned to purify an area, and water rituals, which use water to wash away negativity. People may also engage in prayer or affirmations to enhance their spiritual well-being and create a positive environment.