Cleansing rituals are practices aimed at purifying the body, mind, or spirit. These rituals can vary widely across cultures and may involve elements such as water, smoke, or specific herbs. Common examples include bathing, smudging with sage, or using salt to cleanse spaces and energies. Many people engage in cleansing rituals to promote emotional well-being, reduce stress, or create a sense of renewal. These practices are often rooted in spiritual or religious traditions, such as Hinduism, Shamanism, or Wicca, and can be performed individually or in groups to enhance their effectiveness.