Homonym: Soya (Soy)
Soya, also known as soybean, is a type of legume native to East Asia. It is widely cultivated for its edible beans, which are rich in protein and oil. Soya is a key ingredient in many products, including tofu, soy milk, and soy sauce, making it a staple in various cuisines around the world.
The health benefits of soya include its high levels of essential amino acids, vitamins, and minerals. It is also known for containing isoflavones, which may have antioxidant properties. Due to its versatility and nutritional value, soya is popular among vegetarians and those seeking plant-based protein sources.