The soybean is a versatile legume native to East Asia, known for its high protein content and numerous health benefits. It is a key ingredient in many foods, such as tofu, soy milk, and edamame. Rich in essential amino acids, soybeans are a popular choice for vegetarians and vegans looking for plant-based protein sources.
In addition to its culinary uses, the soybean plays a significant role in agriculture and industry. It is used to produce soybean oil, which is commonly found in cooking and processed foods. Furthermore, soybeans are important for crop rotation as they help improve soil health by fixing nitrogen, benefiting other crops grown in the same fields.