Southeast Asian salads are vibrant dishes that often combine fresh vegetables, herbs, and proteins, reflecting the region's diverse culinary traditions. Common ingredients include cabbage, carrots, cucumbers, and various herbs like cilantro and mint. These salads are typically dressed with a mix of lime juice, fish sauce, and sugar, creating a balance of sweet, sour, and salty flavors. Each country in Southeast Asia has its own unique take on salads. For example, Thai salads often feature spicy elements, while Vietnamese salads may include rice noodles and grilled meats. These salads are not only refreshing but also serve as a healthy accompaniment to main dishes.