Solution-Focused Approaches are therapeutic methods that emphasize finding solutions rather than delving into problems. This approach encourages individuals to identify their strengths and resources, focusing on what is working well in their lives. By setting clear, achievable goals, clients are guided to envision their desired future and explore steps to reach it. In Solution-Focused Brief Therapy (SFBT), practitioners often use techniques like scaling questions and the miracle question to facilitate discussions. This method is collaborative, empowering clients to take an active role in their healing process. Overall, Solution-Focused Approaches aim to foster hope and motivation for positive change.