Seafood stews are hearty dishes that typically combine various types of seafood, such as fish, shrimp, and mussels, with vegetables and a flavorful broth. These stews can vary widely in ingredients and preparation methods, often reflecting the culinary traditions of different regions. Common seasonings include garlic, onions, and herbs, which enhance the overall taste. Many cultures have their own versions of seafood stew, such as the French bouillabaisse or the Italian cioppino. These dishes are not only delicious but also provide a nutritious meal, rich in protein and omega-3 fatty acids, making them a popular choice for seafood lovers.