Garlic is a bulbous plant belonging to the Allium family, which also includes onions and leeks. It is widely used in cooking for its strong flavor and aroma. The bulb consists of several cloves, each covered in a thin, papery skin. Garlic is known for its health benefits, including potential antibacterial and antiviral properties. In addition to its culinary uses, garlic has been utilized in traditional medicine for centuries. It is rich in vitamins and minerals, particularly vitamin C, vitamin B6, and manganese. Many people consume garlic for its potential to support heart health and boost the immune system.