The Resilience Framework is a structured approach that helps individuals, communities, and organizations adapt to challenges and recover from setbacks. It emphasizes the importance of building strengths and resources to withstand stressors, whether they are environmental, social, or economic. This framework often includes strategies for enhancing mental health, fostering social connections, and promoting problem-solving skills. In practice, the Resilience Framework can be applied in various fields, including psychology, education, and disaster management. By focusing on key elements such as support systems, coping strategies, and adaptive skills, it aims to create a more robust response to adversity, ultimately leading to improved outcomes and well-being.