Red meat dishes are meals that primarily feature meats such as beef, lamb, and pork. These dishes can be prepared in various ways, including grilling, roasting, and braising. Popular examples include steak, lamb chops, and pulled pork. Red meat is often seasoned with spices and herbs to enhance its flavor. Many cultures have traditional red meat dishes that reflect their culinary heritage. For instance, beef stew is a comforting dish in many households, while barbecue ribs are a favorite in American cuisine. Red meat is a significant source of protein, iron, and other essential nutrients, making it a staple in many diets.