Plant-based snacks are food items made primarily from plants, including fruits, vegetables, nuts, seeds, and grains. These snacks are often chosen for their health benefits, as they tend to be lower in calories and saturated fats compared to traditional snacks. Common examples include hummus with vegetable sticks, fruit chips, and energy bars made from oats and nuts. Many people enjoy plant-based snacks for their convenience and variety. They can be found in grocery stores and health food shops, often labeled as vegan or vegetarian. These snacks not only provide essential nutrients but also cater to those looking for sustainable and environmentally friendly food options.