Gluten-Free Snacks
Gluten-free snacks are food items that do not contain gluten, a protein found in wheat, barley, and rye. These snacks are ideal for individuals with celiac disease or gluten sensitivity, as consuming gluten can lead to various health issues. Common gluten-free snack options include fruits, vegetables, nuts, popcorn, and specially made products like rice cakes and gluten-free granola bars.
Many brands now offer a variety of gluten-free snacks to cater to this growing demand. These snacks can be found in grocery stores and health food shops, often labeled clearly to help consumers make informed choices. Popular gluten-free snack brands include Enjoy Life Foods and MadeGood.