Pea flour is a type of flour made from ground dried peas, typically yellow peas or green peas. It is a gluten-free alternative to traditional wheat flour and is rich in protein, fiber, and essential nutrients. This makes it a popular choice for those with dietary restrictions or those looking to increase their protein intake. In cooking and baking, pea flour can be used in various recipes, including pancakes, bread, and pasta. Its slightly nutty flavor complements both sweet and savory dishes. Additionally, pea flour is often used in vegan and vegetarian recipes as a plant-based protein source.