Legume flour is a type of flour made from ground legumes, such as chickpeas, lentils, or black beans. It is a popular alternative to traditional wheat flour, especially for those following gluten-free diets. Legume flour is rich in protein, fiber, and essential nutrients, making it a nutritious option for baking and cooking.
In addition to its health benefits, legume flour can enhance the flavor and texture of various dishes. It is commonly used in recipes for pancakes, bread, and pasta. Chefs and home cooks alike appreciate its versatility, as it can be combined with other flours to create unique and wholesome meals.