Natural treatments refer to healing methods that use natural substances and practices to promote health and well-being. These can include herbal remedies, essential oils, and dietary changes. Many people turn to natural treatments to address common ailments like headaches, digestive issues, or stress, often seeking alternatives to conventional medicine. Another aspect of natural treatments is holistic approaches, which consider the whole person—body, mind, and spirit. Practices such as yoga, meditation, and acupuncture are popular for their ability to enhance overall wellness. By focusing on natural solutions, individuals may find relief while minimizing side effects associated with pharmaceutical drugs.