Natural medicine refers to healing practices that use natural substances and methods to promote health and well-being. This approach often includes the use of herbs, essential oils, and dietary changes to support the body's ability to heal itself. Many people turn to natural medicine for its holistic perspective, which considers the physical, emotional, and spiritual aspects of health. Practitioners of natural medicine, such as naturopaths and herbalists, often focus on prevention and treating the root causes of illness rather than just the symptoms. This can involve lifestyle changes, stress management techniques, and the use of homeopathic remedies. Overall, natural medicine emphasizes a balanced approach to health that respects the body's natural processes.