Mongolian cuisine is known for its hearty and flavorful dishes, heavily influenced by the country's nomadic lifestyle. The primary ingredients include mutton, beef, and dairy products, which are often used in traditional meals. One popular dish is buuz, steamed dumplings filled with meat, while khuushuur are fried versions that are equally delicious. In addition to meat, milk plays a significant role in Mongolian diets, with products like airag (fermented mare's milk) being a staple. Meals are typically simple but nourishing, reflecting the rugged landscape and the resourcefulness of the Mongolian people.