Middle Eastern spices are essential ingredients in the region's diverse cuisine, known for their rich flavors and aromatic qualities. Common spices include cumin, coriander, cardamom, and sumac, each contributing unique tastes to dishes. These spices are often used in blends, such as za'atar and baharat, enhancing everything from meats to vegetables. The use of spices in Middle Eastern cooking dates back centuries, influenced by trade routes and cultural exchanges. They not only add flavor but also offer health benefits, such as anti-inflammatory properties. Understanding these spices can deepen appreciation for the region's culinary traditions.