Mental challenges refer to difficulties that individuals may face in their cognitive or emotional functioning. These challenges can manifest as problems with memory, attention, decision-making, or emotional regulation. Conditions such as anxiety, depression, and ADHD are examples of mental challenges that can affect daily life and overall well-being. Addressing mental challenges often involves various strategies, including therapy, medication, and lifestyle changes. Support from professionals, such as psychologists or psychiatrists, can help individuals develop coping mechanisms and improve their mental health. Understanding and acknowledging these challenges is crucial for fostering a supportive environment.