Anxiety disorders are a group of mental health conditions characterized by excessive fear or worry. They can significantly impact daily life, making it difficult for individuals to function normally. Common types include Generalized Anxiety Disorder, Panic Disorder, and Social Anxiety Disorder. These disorders can manifest through physical symptoms such as increased heart rate, sweating, and fatigue. Treatment options often include therapy, medication, and lifestyle changes, which can help individuals manage their symptoms and improve their quality of life.