A meditation center is a dedicated space where individuals can practice meditation and mindfulness. These centers often provide a peaceful environment, equipped with comfortable seating, calming decor, and sometimes nature elements like plants or water features. They may offer various meditation styles, including Zen, Vipassana, and Guided Meditation, catering to different preferences and experience levels. Many meditation centers also host workshops, classes, and retreats led by experienced instructors. These programs aim to help participants deepen their practice, learn new techniques, and connect with others interested in mindfulness. Some centers may also incorporate elements of yoga or breathwork to enhance the overall experience.