Homonym: Letting Go (Release)
Letting go refers to the process of releasing attachments, emotions, or thoughts that may be holding a person back. This can involve moving on from past relationships, forgiving oneself or others, or accepting changes in life. It is often seen as a necessary step for personal growth and emotional well-being.
In psychology, letting go can be linked to concepts like forgiveness and mindfulness. Techniques such as meditation and journaling can help individuals process their feelings and gain clarity. Ultimately, letting go allows for new opportunities and experiences to emerge, fostering a healthier mindset.