Kootu is a traditional South Indian dish made primarily from a mix of vegetables and lentils. It is often prepared with a variety of vegetables such as pumpkin, zucchini, and carrots, which are cooked together with split legumes like moong dal or chana dal. The dish is typically seasoned with spices and sometimes includes grated coconut for added flavor. Kootu is commonly served as a side dish alongside rice and other main courses in South Indian meals. It is not only nutritious but also versatile, as different vegetables and lentils can be used based on availability and personal preference.