Green split peas are dried peas that have been split in half, making them easy to cook and digest. They are a rich source of protein, fiber, and essential nutrients, making them a popular choice for healthy meals. Often used in soups and stews, they have a mild, slightly sweet flavor. These peas are typically green in color and come from the Pisum sativum plant. They are low in fat and can help support heart health and digestion. Green split peas are versatile and can be used in various dishes, including vegetarian recipes and traditional Indian dal.