Green lentils are small, round legumes that are typically green in color. They are known for their firm texture and slightly peppery flavor, making them a popular choice in various dishes, including salads, soups, and stews. Green lentils hold their shape well during cooking, which adds a hearty element to meals. Rich in protein, fiber, and essential nutrients, green lentils are a nutritious addition to a balanced diet. They are also low in fat and can be a great alternative to meat for those following a vegetarian or vegan lifestyle. Cooking them is simple, requiring just 20-30 minutes of simmering.