Brown lentils are small, round legumes that are typically brown or green in color. They are a popular ingredient in many dishes due to their earthy flavor and versatility. Brown lentils cook relatively quickly and hold their shape well, making them ideal for soups, stews, and salads. Rich in protein, fiber, and essential nutrients, brown lentils are a nutritious addition to a balanced diet. They are low in fat and can be a great meat substitute for vegetarians and vegans. Additionally, they are easy to prepare and can be seasoned in various ways to enhance their taste.