Gemstone Therapy is a holistic practice that uses the natural properties of gemstones to promote physical, emotional, and spiritual healing. Practitioners believe that each gemstone emits specific vibrations that can influence the body's energy fields, helping to restore balance and well-being. Commonly used stones include amethyst for relaxation and rose quartz for love and compassion. During a session, gemstones may be placed on or around the body, or individuals may carry them as personal talismans. While some people report positive effects, scientific evidence supporting the efficacy of gemstone therapy is limited, and it is often considered a complementary approach rather than a substitute for conventional medicine.