"Cope" refers to the ability to manage and deal with difficult situations, emotions, or stress. It involves using various strategies to handle challenges effectively, whether they are personal, social, or professional. People often develop coping mechanisms to help them navigate through tough times, which can include problem-solving, seeking support, or engaging in relaxation techniques. Coping can be categorized into two main types: problem-focused coping and emotion-focused coping. Problem-focused coping aims to address the source of stress directly, while emotion-focused coping seeks to manage the emotional response to the stressor. Both approaches can be beneficial, depending on the situation and individual preferences.