Cashew yogurt is a dairy-free alternative to traditional yogurt, made primarily from blended cashews and water. It is often fermented with live cultures, which gives it a creamy texture and tangy flavor similar to regular yogurt. This plant-based option is popular among those who are lactose intolerant or following a vegan diet. Rich in healthy fats, cashew yogurt provides essential nutrients like protein, vitamins, and minerals. It can be enjoyed on its own, used in smoothies, or as a base for dressings and dips. Many brands also offer flavored varieties, enhancing its versatility in various dishes.