Borage oil is derived from the seeds of the borage plant, known scientifically as Borago officinalis. This oil is rich in gamma-linolenic acid (GLA), an essential fatty acid that plays a crucial role in maintaining skin health and reducing inflammation. It is often used in dietary supplements and skincare products for its potential benefits. In addition to its skin benefits, borage oil may support overall health by promoting heart health and reducing symptoms of conditions like eczema and rheumatoid arthritis. However, it is important to consult a healthcare professional before using borage oil, especially for those with specific health concerns.