Evening Primrose Oil is a natural oil extracted from the seeds of the Evening Primrose plant, which is native to North America. It is rich in gamma-linolenic acid (GLA), an essential fatty acid that plays a role in various bodily functions. People often use this oil as a dietary supplement for its potential health benefits, including support for skin health and hormonal balance. Many individuals take Evening Primrose Oil to help alleviate symptoms of conditions like premenstrual syndrome (PMS) and eczema. It is available in various forms, including capsules and liquid, making it easy to incorporate into daily routines. However, it's important to consult a healthcare professional before starting any new supplement.