Borago officinalis, commonly known as borage, is a flowering herb native to the Mediterranean region. It features star-shaped blue flowers and hairy leaves, which are often used in culinary dishes and herbal remedies. Borage is known for its refreshing cucumber-like flavor and is sometimes added to salads, drinks, and desserts. This plant is also valued for its medicinal properties. Borago officinalis contains gamma-linolenic acid (GLA), an omega-6 fatty acid that may help reduce inflammation and support skin health. Additionally, borage oil is extracted from its seeds and is used in dietary supplements for various health benefits.